I work with those who currently follow a brain retraining program as well as those who don’t. While my faith has been integral to my healing, I’ve seen the body respond to a number of approaches, and I am happy to be your guide wherever you are in your own faith journey.

For those curious about healing through brain retraining

I’m excited you’re here! I help people who do not currently follow a brain rewiring program, teaching methods of calming the nervous system to help you step out of a state of chronic heightened stress response. I am also available to listen to your story to help you determine what may be the right fit for you; whether that is a full program, or if learning basic tools and practices I will teach you is sufficient.

For those on the neuroplasticity journey

I will share tools I’ve learned to equip you and make your practice more fun, fulfilling and effective. I will celebrate with you in your wins and be a steady source of encouragement for you when the path feels rocky; helping you practice acceptance and gratitude while you wait for the shifts to come. I will gently help you step away from a life of fear and coping mechanisms and onto a path of trust, peace and hope; seeing yourself the way God sees you – with eyes of grace, compassion, and love. I will help you learn to take every thought captive as you renew your mind in truth.