You have found me because you or a loved one are struggling.  My heart goes out to you!  I have healed from a number of chronic illnesses and trauma, and I know firsthand what that suffering is like.  There is hope!  I love helping people find that hope and see their lives transformed; watching their symptoms fade away.  A dysregulated nervous system is at the root of chronic illness. Combining somatic, cognitive and spiritual practices nourishes body and soul, allowing deep healing to take place.  Whether you are new to the idea of neuroplasticity or a seasoned brain retrainer, it would be my joy and privilege to walk alongside you with encouragement and spiritual support, as well as provide practical help and tools.